Researchers from Europe investigated the cardiovascular effects of a single episode of physical activity (hiking uphill) in older adults.
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Tag: hiking
Does Nature Influence How We Think?
Recent research from New Zealand shows connectedness with nature may influence cognitive styles.
Nature Helps
Researchers from the United States found that exposure to scenes of natural beauty increased prosocial behaviours
Active Aging: Hiking, Health, and Healing
Illness and recovery experiences and perceptions of physically active middle aged and older adults participating in hiking groups.
The Life Active
Find an activity you enjoy and use it as a medium to learn about you and the world around you.
